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	<title>Grow Younger</title>
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	<description>Baughman &#38; Associates Age Management</description>
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		<title>The Truth About Eggs</title>
		<link>http://growyounger.us/2012/01/the-truth-about-eggs/</link>
		<comments>http://growyounger.us/2012/01/the-truth-about-eggs/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:27:45 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Health Tips]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1226</guid>
		<description><![CDATA[A Great, Healthy Food Eggs should play an important role in your healthy diet planning. The belief that the daily intake of eggs is harmful is a myth. Eggs, though high in cholesterol and containing some saturated fat, are not the cause of elevated cholesterol levels. There are studies confirming that eggs can prevent disease &#8230;]]></description>
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		<title>Remoulade Sauce</title>
		<link>http://growyounger.us/2012/01/remoulade-sauce/</link>
		<comments>http://growyounger.us/2012/01/remoulade-sauce/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 02:44:28 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Camis Kitchen]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1219</guid>
		<description><![CDATA[As quick as you turn on your food processor, this amazing New Orleans favorite Remoulade Sauce is made. Serve with shrimp, crabmeat or as a dressing over salad Makes 10 (2 tablespoon) servings. 1/3 cup Creole or grainy mustard 2 tablespoons prepared horseradish 1/4 cup chopped onions 1/4 cup chopped green onions 2 tablespoons chopped &#8230;]]></description>
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		<title>Galectin</title>
		<link>http://growyounger.us/2012/01/galectin/</link>
		<comments>http://growyounger.us/2012/01/galectin/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:38:11 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Age Management Medicine AZ]]></category>
		<category><![CDATA[Anti-Aging practice AZ]]></category>
		<category><![CDATA[Anti-Aging Practice LA]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[chronic heart disease]]></category>
		<category><![CDATA[Crohn's disease]]></category>
		<category><![CDATA[Galectin 3]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[metastatic cancer]]></category>
		<category><![CDATA[ulcerative colitis]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1213</guid>
		<description><![CDATA[One of the important presentations at this year&#8217;s American Academy of Anti Aging Medicine meeting in Las Vegas, which I attended, was the immense research about Galectin 3. Galectin 3 is produced in the body, but elevated levels are being associated with the progression of numerous chronic degenerative processes in the body. These include metastatic &#8230;]]></description>
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		<item>
		<title>Take Control of Your Acne</title>
		<link>http://growyounger.us/2011/12/take-control-of-your-acne/</link>
		<comments>http://growyounger.us/2011/12/take-control-of-your-acne/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 02:34:38 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Charles H Baughman]]></category>
		<category><![CDATA[cultured milk-Kefir]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[sebaceous secretion]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1204</guid>
		<description><![CDATA[Acne is usually viewed as a difficult condition to treat. Actually, patients can take control with a program that can cure their acne. The secret lays in proper diet, relief of stress and some good health practices. Testosterone and growth hormone both increase sebaceous secretion and promote oily skin. Diet is probably the most important &#8230;]]></description>
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		<title>Eating Well Through Cancer-by Holly Clegg</title>
		<link>http://growyounger.us/2011/12/holly-cleggs-book-eating-well-through-cancer/</link>
		<comments>http://growyounger.us/2011/12/holly-cleggs-book-eating-well-through-cancer/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 02:52:13 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Gerald Miletetello MD]]></category>
		<category><![CDATA[Holly Clegg]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1192</guid>
		<description><![CDATA[If you or a loved one is having trouble with diet during or after cancer treatment, you might want to consider Eating Well Through Cancer: Easy Recipes &#038; Recommendations During &#038; After Treatment, a book by Holly Clegg and noted oncologist Gerald Miletetello, MD is designed specifically for people undergoing cancer treatment. This unique book &#8230;]]></description>
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		<title>APO Lipoprotein E Genetic Test</title>
		<link>http://growyounger.us/2011/10/apo-lipoprotein-e-genetic-test/</link>
		<comments>http://growyounger.us/2011/10/apo-lipoprotein-e-genetic-test/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 22:51:13 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Age Management Medicine]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Age Management Medicine AZ]]></category>
		<category><![CDATA[Charles Baughman MD]]></category>
		<category><![CDATA[Lipoprotein E Genetic Test]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1186</guid>
		<description><![CDATA[With the Spectracell LPP test (Lipoprotein Particle), a separate test is included at no cost except for Medicare patients. This test is the Apo Lipoprotein E gene type (genetic typing). The APOE gene is the blueprint for production of Lipoprotein E which is involved in fat and oil transport and the energy systems of the &#8230;]]></description>
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		<title>Iodine: Important Nutrient for Health</title>
		<link>http://growyounger.us/2011/09/iodine-important-nutrient-for-health/</link>
		<comments>http://growyounger.us/2011/09/iodine-important-nutrient-for-health/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 17:02:24 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Age Management Medicine]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Anti-Aging practice AZ]]></category>
		<category><![CDATA[Anti-Aging Practice LA]]></category>
		<category><![CDATA[Charles Baughman MD]]></category>
		<category><![CDATA[Iodoral]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1176</guid>
		<description><![CDATA[Iodine is a very important nutrient in many areas of overall health. You might think, “Why should I worry about it? Don&#8217;t I get enough in my diet and iodized salt?” Data has shown that it is the most deficient trace element of the world. The testing of a small group of women by urinary &#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do cholesterol numbers really assess cardiovascular risk?</title>
		<link>http://growyounger.us/2011/09/do-cholesterol-numbers-really-assess-cardiovascular-risk/</link>
		<comments>http://growyounger.us/2011/09/do-cholesterol-numbers-really-assess-cardiovascular-risk/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 16:27:17 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Age Management Medicine]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Age Management Medicine AZ]]></category>
		<category><![CDATA[Charles Baughman MD]]></category>
		<category><![CDATA[HDL2b]]></category>
		<category><![CDATA[Lipoprotein particle Numbers]]></category>
		<category><![CDATA[Lp(A)]]></category>
		<category><![CDATA[NCEP]]></category>
		<category><![CDATA[Risk Factors]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1168</guid>
		<description><![CDATA[Lipoprotein Particle Numbers Tell the Story Did you know that up to 50% of those who have suffered heart attacks had normal cholesterol numbers as reported by the National Heart, Lung, and Blood Institute? How can the large discrepancy between accurate diagnosis and standard cholesterol testing be prevented? One way to understand the issue is &#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>He will extend lifespan to 130 or die trying!</title>
		<link>http://growyounger.us/2011/07/he-will-extend-lifespan-to-130-or-die-trying/</link>
		<comments>http://growyounger.us/2011/07/he-will-extend-lifespan-to-130-or-die-trying/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 03:24:36 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Telomeres]]></category>
		<category><![CDATA[Popular Science]]></category>
		<category><![CDATA[Sierra Sciences]]></category>
		<category><![CDATA[TA Sciences]]></category>
		<category><![CDATA[telomeres]]></category>
		<category><![CDATA[William H Andrews]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1126</guid>
		<description><![CDATA[“Bill Andrews,” says Joseph Hooper in an August 2011 Popular Science article, “has spent two decades unlocking the molecular mechanisms of aging. His mission: to extend the human life span to 150 years or die trying.” The title of the article: “The Man Who Would Stop Time.” “Science is producing some exciting results that may &#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Holly Clegg recipe featured in next ezine</title>
		<link>http://growyounger.us/2011/07/holly-clegg-recipe-featured-in-next-ezine/</link>
		<comments>http://growyounger.us/2011/07/holly-clegg-recipe-featured-in-next-ezine/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 03:32:00 +0000</pubDate>
		<dc:creator>Judy</dc:creator>
				<category><![CDATA[Holly Clegg Recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Holly Clegg]]></category>
		<category><![CDATA[Salmon Marsala]]></category>
		<category><![CDATA[Too Hot in the Kitchen]]></category>

		<guid isPermaLink="false">http://growyounger.us/?p=1118</guid>
		<description><![CDATA[To their delight, Dr. and Mrs. Baughman have been given permission to publish some of Holly Clegg&#8217;s amazing recipes. In Dr. Baughman&#8217;s next newsletter, he will feature Salmon Marsala from her book, Too Hot in the Kitchen. In 2011, Holly has been featured in USA Today, Country Living Magazine and First for Women. She was &#8230;]]></description>
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