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Grow Younger

How to delay-and sometimes reverse-the aging process

Anti-aging treatment is based on the concept that the signs, symptoms, and consequences of aging can be delayed and in many cases reversed. This improves the quality of life. A large body of medical literature supports this concept and confirms its safety without side effects and complications.

You might say anti-aging treatment is a reincarnation of traditional medicine. However, in this era, it incorporates the science of anti-aging. We no longer accept aging as inevitable or, when disease occurs, treat only its symptoms and consequences. The focus, then, is not on longevity but on preventing premature death or disability while enjoying a better quality of life.

Recognizing that successful therapy necessitates a healthy lifestyle, anti-aging treatment including the following:


  • A low glycemic index diet

  • Appropriate nutrient supplementation

  • Appropriate hormone balance

  • Physical exercise: a must!

To discuss how you may delay aging and enjoy a better quality of life, call or email Dr. Baughman today.

Toll Free: (888) 986-4669

The guidelines provided on this website are for general information only. Baughman Age Management Medicine strongly recommends that you consult your physician before pursuing any regimen listed in this website.

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Fish Oil Benefits

I know that many of you are taking fish oil and you may have recently seen several articles regarding doctors prescribing too much fish oil. Fish oil has many beneficial effects especially on cardiovascular health.

The criticism stems from the failure to also recommend a balance of fish oil with Omega 6. If you are taking fish oil, it needs to be balanced with GLA (gamma linoleic acid Omega 6) and Vitamin E (a mix of gamma delta and alpha vitamin E).
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