I know that many of you are taking fish oil and you may have recently seen several articles regarding doctors prescribing too much fish oil. Fish oil has many beneficial effects especially on cardiovascular health.
The criticism stems from the failure to also recommend a balance of fish oil with Omega 6. If you are taking fish oil, it needs to be balanced with GLA (gamma linoleic acid Omega 6) and Vitamin E (a mix of gamma delta and alpha vitamin E).
Read More
